Yoga Nidra

Service Description

Guided meditation that brings the practitioner through awareness, relaxation and lifeforce of each part of the body and as a whole being. Prepare to relax and glide through layers on consciousness. Best practice for those who are needing more sleep without the extra time to get the “8” hours in.

Contact Details

• 3758 Elmore Pond Rd, Wolcott, VT, USA

  8026831316

  giannarose@bewellintegrative.health