Inner Core Revival in 6 weeks
Ever been out of whack, blinded by emotions, brain fogged and generally out of sorts. You try going to different healers, doctors, eating fad diets, trying meditation retreats and athletic endeavors - there may be a little shift and then the dis-ease begins again?
This course can be taken once or over subsequent sessions. This is also great support during a time of transition, tragedy, and comedy!
Yes, and believe me, the energy it takes to try to find that balance of a vibrant life can be exhausting. Join me on a 6-week Revitalization Journey - to develop your inner core. Yes, you will strengthen your awareness of your body’s pelvic floor, your mind/emotions inner light, and your soul’s calling to bliss. We will use all of the techniques necessary from the services I provide to get you deeper into knowing and working with you. You will find more energy, more ease, and more clarity as to what serves you from the INSIDE out.
All it takes is six weeks, 1-3 hours/week of in-person and online sessions. You will receive a personalized, custom-tailored Pilates/yoga practice, Essential Oil blend designed to tone your specific body. You will learn techniques to tap into what your body needs from food/supplements and guided meditation to yoni crystal/awareness practice, hands-on healing work. Learn to navigate around raw/Vegan shopping and cooking, distance reiki, immune support through herbs/homeopathy, and the accountability to be the change. You are designed to be perfectly balanced and perfectly expressed.